This past week has been full of ups and downs, surprises, great friends and fun times. Chuckie had me do some VO2 max run testing (1mile all-out) and bike testing (indoor). Both workouts were hard and didn't go as good as we both thought. The latter part of the week has been more about recovery and getting my legs back. Today I ran for 45-minutes very mellow, rode with Chuckie slowly for almost 3-hours, and finished the day with a super easy flop at the local rec centre.
Great Friends - Two weeks ago I met a wonderful triathlete at Masters while we were waiting for a lifeguard to show up. His name is Sasha Raziford (who also sells real estate: Happy Homes One- if you are looking in the Boulder area let me know and I can provide you his email!) We became friends quickly and he was generous enough to give me a pair of wheels for racing and training! Thanks Sasha! I am still amazed and very thankful! I hope to use them in my upcoming races.
Fun times - well everyday is FUN as a professional triathlete (even the crappy, tired feeling days). But the one thing that stands out the most is setting up of my new bike that AVIA has given me! As soon as it is ready to ride I will be posting a lot of pictures!
Next week - prepare for Muskoka 70.3!!!!
Great Friends - Two weeks ago I met a wonderful triathlete at Masters while we were waiting for a lifeguard to show up. His name is Sasha Raziford (who also sells real estate: Happy Homes One- if you are looking in the Boulder area let me know and I can provide you his email!) We became friends quickly and he was generous enough to give me a pair of wheels for racing and training! Thanks Sasha! I am still amazed and very thankful! I hope to use them in my upcoming races.
Fun times - well everyday is FUN as a professional triathlete (even the crappy, tired feeling days). But the one thing that stands out the most is setting up of my new bike that AVIA has given me! As soon as it is ready to ride I will be posting a lot of pictures!
Next week - prepare for Muskoka 70.3!!!!
2 comments:
Have a great one at the Muskoka 70.3!!
Aw crap! If I knew how close I was to Muskoka 70.3, I'd be there! :(
Gotta see if I can change my Saturday/Sunday plans...it's only 3.5hrs west of me!
If I don't make it, kick some butt on Sunday!
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